Quality of life being affected by your knee? Look no further....

Is your quality of life being affected by knee or hip pain?

Wouldn’t it be great if you could walk or do some gardening without experiencing pain and stiffness for hours afterwards? 

We now know that being as fit and as possible is extremely important as the current medical advice is that exercise is crucial to help many ailments. But to perform exercise you need to be able to walk pain free therefore you need to take action if you knee or hip pain is holding you back.

Physio can help with stiffness and improve your confidence on your leg that hasn’t been dependable for the past 6 months or even a few years!